ezarticlelist.com
   Index Page -> About Us -> Privacy of Info -> Terms of Use -> Add Url -> Add Article
Search:   
   

Home & Garden

   

People & Communities

   

Self Enhancement

   

Automotive

   

Property & Agents

   

Adventure & Sports

   

Business & Services

   

Recreation & Entertainment

   

Law & Politics

   

Finance & Banking

   

Indoor Games

   

Children

   

Academics & Learning

   

Hygiene & Health

   

Medicine & Treatment

   

Science & Research

   

Online Shopping

   

Jobs & Employment

   

News & Media

   

Eating & Drinking

   

Computers & Networking

   

Culture & Art

   

Tour & Travel

   

Relationship & Lifestyle

 

Index Page » Hygiene & Health » Alternative Medicine
 

Improving Your Body Immune System

 

The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers. Any micro organism that invades our body is kept under check and it is destroyed by the immune system in our body. Any intrusion by a micro organism alerts the immune system and it produces antibodies against that particular micro organism to destroy it.

There are many types of immune system problems that are to be noted and can be divided into four categories. The first category of the problems is the immunodeficiency disorders. It can be primary or acquired. The second category of the immune systems disorders is the autoimmune disorders in which the immune system attacks its own cells.

The third category of the immune system problems is that the immune system over reacts to an antigen and this type is called allergic disorders. The fourth and final type of immune system problems is the cancers of the immune system.The immunodeficiency disorders are one of the immune system problems. These problems can be primary or acquired. The primary type of immunodeficiency disorder can be IgA deficiency which is the most common of the problems of the immune system of this kind.

IIgA is an immunoglobulin found in the body. The deficiency of this IgA antibody is one of the immune deficiency diseases. If IgA is not found in the required quantity it will be difficult for the immune system to fight against the infections. People with IgA deficiency are found to have more colds and other respiratory diseases. It is possible for them to have allergies. Some of the children are born without a thymus gland which is essential for the T lymphocytes. Without this gland it would not be possible for the immune system to fight against infections.

People with weak immune system can take immunity booster which will improve the immune system and produce the required antibodies to fight against any infections. Allopathic, herbal, and homeopathic immunity booster can be used to enhance the immune system. There are many natural herbal medications available to boost the immune system. Echinacea, Licorice, Siberian ginseng, and Ashwagandha are some of the herbs that help in boosting the immune system of our body.

Food supplements containing Vitamin C and Vitamin E, minerals like Zinc, Iron, and Selenium can be taken to improve the immune system. Food items that are rich in vitamin C are citrus fruits, green peppers, cantaloupes and broccoli. Whole grain foods and vegetable oils are rich in Vitamin E. Meats, dried beans and tofu has rich Iron content. Fish, grains and nuts have rich selenium content.

Author: Balaji B
 
Author Bio:
Balaji B is a proclaimed scripter. Balaji likes to write articles about this topic.
 
 
 

Related Articles

 
Great Way To Boost Fiber Intake
 
Medical Benefits of Tempurpedic Foam Mattress
 
Making Your New Year's Fitness Resolution a Reality - Part 1
 
Which Diet Plan Is Best? Study's Surprising Results
 
How Long To Do Cardio For Fat Burning
 
Brain Power: Lifestyle Choices to Keep Your IQ
 
Dancing For Your Whole Life: Yogic Advice from the Vijnanabhairava Tantra
 
Put on Your Walking Shoes
 
Early Menopause Symptoms
 
A Tomato A Day
 
 
 
Index Page -> Privacy of Info -> Terms of Use  
Copyright © www.ezarticlelist.com - All Rights Reserved Worldwide.