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Index Page » Children » Affair & Relationships
 

Improve Your Relationship by Taking Care of Yourself First

 

Its important for you to take care of yourself before you try to fix your relationship. The old saying You cant give away what you dont have applies here. Until you are peaceful and happy, you wont have a peaceful, happy relationship.

If you skip these steps and jump immediately into the murky waters of your troubled relationshp, you are at high risk for going under. Thats why its so important to do all you can to stabilize yourself before you get in over your head.

Before you confront core relationship issues, first follow these two steps to increase your chances of success:

1. Commit to being okay no matter what happens.

Make yourself a promise that youre going to take good care of yourself and be okay no matter what happens in your relationship. If your happiness absolutely depends on your partner being a part of your life, then youll feel fearful and powerless. As a result, youll be more likely to engage in ineffective behaviors such as begging and pleading. The more this happens, the less your partner is to want to stay in the relationship. Why is this?

One reason is that you will be perceived as emotionally needy and dependent. Whatever someone else does for you will never be enough because youll always want more from that personmore time, more love, more concern, more of everything. Your partner can sense this and will be afraid of being consumed by your never-ending demands for attention and care.

Another reason is that its too heavy of a burden to feel totally responsible for another persons happiness. Most people want to run the other way when thats the case. A partner who does try to be everything to the other person will eventually feel resentment and anger at being put in such a demanding position. And any sense of playfulness and fun, which is so vital to an enduring relationship, will be snuffed out.

By showing respect for yourself and belief in your ability to thrive whether in a relationship or not, youll be coming from a place of empowerment and strength. These attritubes attract others and engender respect, making you a more desirable partner.

2.Commit to putting more fun in your life even when youre feeling miserable.

Dont wait until your relationship is perfect to plan fun activities for yourself. Sign up for a community class to learn about kayaking, gourmet cooking, or drumming. Make a list of places in your town or a nearby one that youd like to visit. Branch out, learn new skills, and broaden your world.

When youre active and having fun, youll be happier. An extra benefit will be that youll also appear more attractive to your partner. Individuals who are happy have a natural sex appeal that makes them desirable and draws others to them. When youre living life with gusto and a sense of adventure, irregardless of the state of your relationship, your partner is more likely to want to spend time with you.

One of the biggest mistakes you can make is to wait and see what happens in your relationship before you take steps to create a more satisfying life. After all, would you rather spend time with someone who is miserable and uhappy or with someone who is doing interesting, fun things and enjoying life? Enthusiasm and a sense of fun are powerful aphrodisiacs that attract others like a magnet.

The more centered, balanced, and happy you are, the more you increase the odds that youll be able to create a happy, healthy relationship.

Author: Nancy Wasson
 
Author Bio:

Nancy Wasson

Nancy Wasson, Ph.D., is the co-author of ?Keep Your Marriage: What to Do When Your Spouse Says ?I don?t love you anymore!?? She has more than twenty years of experience as a counselor working with individuals, couples, and families. Her current focus is on helping couples who want to keep their marriages strong and avoid divorce. Complete information about her telephone and email coaching and consultation services, as well as her book, is available on the web site. Also on the web site is a sign-up form for the Keep Your Marriage Internet Magazine, a free publication providing weekly marriage advice tips.

 
 
 

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